What's in the Package?
19 extreme 30-minute workouts on 9 DVDs (3 additional Elite workouts), "How to Accelerate" DVD, E&E Energy and Endurance Pre-workout Formula (1 month supply), 3 Pro-Grade Resistance Bands, Fitness Guide, Nutrition Plan, P90X3 Workout Calendar and Elite Block Workout Calendar. The Deluxe Kit comes with a total of 10 DVDs.
NOTE: Fitness Guide, Nutrition Plan, and Workout Calendar are located within the shrink-wrapped DVD wallet. Remove shrink-wrap in order to locate these helpful tools.
P90X3 Deluxe consists of 19 extreme 30-minute workouts on 9 DVDs. The workouts are split into 5 groups: Resistance Workouts, Power Workouts, Cardio Workouts, Core, Flexibility & Balance Workouts, and Elite Workouts
Tony Horton is back with the newest P90X program: P90X3
1. Resistance Workouts
- Total Synergistics: A full-body resistance workout that triggers fast, powerful changes to your body's composition.
- The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways you've probably never seen.
- Incinerator: Bring It 'til there's nothing left to bring. A full burnout session that pushes you past your limits.
- The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
- Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
- Eccentric Lower: You'll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
2. Power Workouts
- Agility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
- Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
- Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training.
A chin up bar is essential for getting the most out of P90X3
3. Cardio Workouts
- CVX: Now resistance is combined with intervals to give you that full-body burn and power up your core.
- MMX: Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout.
- Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
4. Core, Flexibility & Balance Workouts
- X3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
- Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
- Isometrix: Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
- Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.
5. Elite Workouts (3 additional advanced workouts)
- Complex Upper: A 30-minute workout featuring explosive training for absolute upper-body strength and power.
- Complex Lower: Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes.
- X3 Ab Ripper: A 15-minute ab blast that takes your core strength to the next level.
- 3 Pro-Grade Resistance Bands: Increase your intensity and maximize your lean-muscle strength with these pro-grade resistance bands.†
- E&E Energy and Endurance (1-month supply): A preworkout formula scientifically developed to ramp up your energy, endurance, strength, and focus, so you can maximize every minute of your workout.*
- Fitness Guide:Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program.
- Nutrition Guide: A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
- P90X3 Workout Calendar: Tony gives you each day's workout, so all you have to do is get in—and crush it.
- Elite Block Workout Calendar: This easy-to-follow training schedule is designed to enhance your speed, power, and performance, and take the way your body looks and feels to an elite level.
- "How to Accelerate" DVD: This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time.
- 24/7 Online Support:Stay motivated with exclusive 'round-the-clock access to fitness experts and peer support.
Welcome! Enjoy free shipping . Please make sure your items, shipping address and recipient name and we don't responsible for your lost shipment.
Cancel Order Policy
If you want to cancel your order, please contact our customer service after you order , before item don't be deliveried. So sorry that we can't cancel order when shipping them out. Thank you for your understand. If you insist to cancel your order, please observe our return policy. non-refundable credit card charge is deducted from the credit amount.
If you want to return your item, please contact our customer service team when you received them. Please provide your name and order ID when contacting our customer service. All return items must keep their original condition. Not worn, altered or washed, with all tags attached, and you have to pay the return fee, shipping costs, restocking fee.
Please contact us with your name and order ID when you want to exchange different size or color . If you want to exchange other styles, you have to pay price spread. You also must contact our cusomer service team, they will help you. All exchange products, must keep their original condition. Not worn, altered or washed, with all tags attached. Need pay restocking fee, twice shipping fee by western union payment.
In order to ensure your befits, please make sure your order information. Have any questions,please contact us freely.