Chalene Johnson's PiYo Deluxe Kit - Workout

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$109.99  $64.99
Save: 41% off

  • Model: PIYO-00002
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  • Product Description

    Product Description

    The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. 

    From the Manufacturer

    What is PiYo?

    PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

    With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.

    What's in the Package?

    12 workouts on 5 DVDs, Beachbody Strength Slides with Booties, Yoga mat, PiYo Strength Accelerated Calendar, Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan, tape measure

    12 Workouts on 5 DVDs

    • Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
    • Define: Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
    • Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
    • Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
    • Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
    • Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk.
    • Drench This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
    • Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
    • Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
    • TurboFire HIIT 20 Chalene pushes you to the limit with this intense throwback.
    • DELUXE KIT EXCLUSIVE: Full Body Blast (30 min) A total-body workout that uses the Beachbody Strength Slides to push your fat-burning potential into overdrive.
    • DELUXE KIT EXCLUSIVE: Strong Legs (30 min) Use the Beachbody Strength Slides to lunge, squat, and stretch your way to amazing quads, glutes, and hamstrings for your strongest and most defined legs ever.

    Powerful Tools

    • Quick Start Guide Everything you need to know to get started including valuable insider tips to get your best results possible. Plus, discover how each powerful workout is strategically designed to transform your body.
    • PiYo 60-Day Workout Calendar Chalene arranged the workouts to make sure you're progressing each week as you build up your strength, flexibility, and stamina.
    • BONUS: Get Lean Eating Plan A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds. Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.
    • BONUS: Tape Measure Track your progress as you melt the fat away faster than you ever imagined.
    • DELUXE KIT EXCLUSIVE: Beachbody Strength Slides with Booties Increase the intensity of your workout as you engage your core, stimulate your glutes, and activate multiple muscles at once. Slip the booties over the slides to use on smooth surfaces.
    • DELUXE KIT EXCLUSIVE: PiYo Strength Accelerated Calendar This training schedule on the reverse of your PiYo 60-Day Workout Calendar incorporates the Strength Workouts for accelerated results.
    • DELUXE KIT EXCLUSIVE: Yoga Mat Ideal for PiYo, this mat has a cushioned and textured surface to promote nonslip traction and comfortable control.*

    Frequently Asked Questions

    What do you need to be successful with PiYo?

    The most important thing you need is you. Just grab a yoga mat, water, and towel and find a space wide enough to take a step in each direction. The PiYo 60-Day Calendar comes with the program and strategically lays out your workout schedule to keep you progressing each week as you build your strength, flexibility, and stamina. The Get Lean Eating Plan gives you a simplified approach to clean and lean eating designed to fit your lifestyle.

    How long are the workouts and how many days a week is the program?

    The workouts range from 25 to 45 minutes, with the majority clocking in around 30 minutes. PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates.

    Do you have to be in great shape to do PiYo?

    No, there's no complex choreography to learn or memorize. Each move is accessible to everyone, and every workout features a modifier so you can start at the level that's right for you—you'll just get better and better as your flexibility and strength increase! Just follow along as Chalene demonstrates and takes you through each move as you go.

    Do I need to memorize any choreography?

    No, PiYo is for people of all ages, fitness levels, and body types. You don't even need experience with Pilates or yoga. Chalene will walk you through everything you need to know in Align: The Fundamentals. Plus, there's a modifier to follow in every workout, so you can focus on form and advance at your own pace.

    How is PiYo different from traditional Pilates and yoga?

    Traditional Pilates or yoga programs don't provide the fast weight loss PiYo provides with its dynamic flowing sequences that burn calories and elevate your metabolic rate to burn more fat. So people who do traditional Pilates and yoga have to spend extra time—and extra money—to supplement their routine with extra cardio to burn calories and fat. But with PiYo there's no need, because PiYo puts it all together so you can sculpt your body, scorch calories, and improve your flexibility—all at the same time. It's your one-stop shop to a full-body transformation.

    How does PiYo deliver high-intensity results with low-impact moves?

    PiYo takes you through low-impact stretching, strengthening, and bodyweight resistance-based exercises that promote lean muscle development. But, the fast, flowing pace increases the intensity so you're not just sculpting and defining every muscle—you're burning major calories and fat.








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    In order to ensure your befits, please make sure your order information. Have any questions,please contact us freely.


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