$188.99  $64.99
Save: 66% off
$179.99  $74.99
Save: 58% off
$198.99  $79.99
Save: 60% off
$81.99  $72.99
Save: 11% off
$109.99  $64.99
Save: 41% off
$99.99  $59.99
Save: 40% off
$81.99  $72.99
Save: 11% off
$198.99  $79.99
Save: 60% off
$179.99  $74.99
Save: 58% off
$109.99  $64.99
Save: 41% off
$99.99  $59.99
Save: 40% off
$188.99  $64.99
Save: 66% off

ALPHA:

    5 weeks focused on building the foundation of total-body fitness: Cardio - 25 minutes of calorie-burning, sweat-drenching cardio. Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results. Total Body Circuit - Focus on strength and resistance-without lifting a single weight. Ab Intervals - Cardio and ab intervals that shred the fat from your midsection. Lower Focus - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.
    BONUS Workout: Stretch - After 5 days of hard work, stretch it out-and enjoy this one. You deserve it.

BETA:

    5 weeks focused on building the foundation of total-body fitness: Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast. Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills. Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes. Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

GAMMA:

    4 weeks of advanced GAMMA cycle helps you burn more fat and carve lean, strong muscle in record time: Rip't Up - Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves. Extreme Circuit - Build lean muscle and burn fat at the same time. In this one, the weights never leave your hands. Not even for the warm-up. The Pyramid - Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test. Speed 3.0 - Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.